Having poor digestion can lead to many unpleasant health symptoms that can over time wreak havoc on your happiness. In fact, I’d say 90% of my clients come to me with this issue.
Some of the symptoms of a poorly functioning digestive system are…
Seed catalogs are starting to arrive in mailboxes across the Northern Hemisphere with home gardeners everywhere starting to plan which seeds they will sow in their spring gardens.
A positive trend in recent years is the growing number of gardening…
By Dr. Mercola
I’ve warned you of the potential dangers of genetically engineered (GE) foods for many years now, pointing out that such crops might have wholly unforeseen consequences. In recent years, such suspicions have increasingly proven correct.
One…
Beetroot juisce isn’t usually found on lists of superfoods, but it probably should be. Beets are one of the most nutritious foods available; packed with fiber, antioxidants, nitrates, calcium, magnesium, phosphorus, potassium, zinc, and iron; as well as…
☯ Keep calm and do yoga ☯ http://wp.me/s2oZVZ-2642
Reblogged from elisaerdbeer:
Pictures are borrowed from weheartit.com
Hey guys!
As the title already gives away - today is all about yoga! As I told you yesterday, my goals are to build muscles, have more energy and to just overall feel better. And yoga…
Colors
Reblogged from Desert Monsoon Dubai:
by Fruzsina Benyei-Anirudhan
With black pen
I write red thoughts
In a gray notebook.
I wave blue dreams in a cruel
Dark brown world.
I’ve long lost my rose-colored glasses.
Have always seen people’s true
Color…
Raw Pumpkin Parfaits with Cranberries and Ginger Whipped “Cream”
Pumpkin Purée
1/2 medium pumpkin, peeled, seeded and cut into chunks (you need to use a sugar pumpkin for this)
1/4- 1/2 cup water
1 teaspoon cinnamon
2 tablespoons raw agave nectar or…
Ingredients
2 tablespoon yogurt, nonfat, vanilla
2 tablespoon peanut butter
1/4 cup(s) cereal, Cornflakes®, coarsely crushed
2 tablespoon coconut, flaked
2 small banana(s)
Preparation
1. For spread, in a small bowl, stir together the yogurt and peanut…
Ingredients
4 cups of organic garbanzo beans soaked in water or 2-15 ounce cans
1/4 cup organic sundried tomatos in olive oil
2-3 cloves garlic
1 tablespoon lemon juice
1 tablespoon EVOO
1/2 teaspoon cumin
Sea salt or Hawaiian salt to taste
Instructions
Serves 8
For the pâte sucrée (enough for 2 tarts):
2 3/4 cups + 2 Tbs all-purpose flour
2 large egg yolks
1/4 cup heavy cream
1/3 cup sugar
8 ounces cold unsalted butter, cut into small chunks
a large pinch of salt
For the crème pâtissière:
3 cups milk
2…
